Cauliflower & Red Lentil Curry - A good treat for the taste buds
The ingredients
- 1/2 cup red lentils washed well in running water
- 4 cups cauliflower (make sure the florets are separated)
- 3 medium to big size tomatoes chopped
- 1 Onion medium size nicely chopped
- 2 teaspoons curry powder mix (corriander+Turmeric+chilli+garam masala)
- 1 tablespoon cumin seeds
- 2 table spoon Garlic & Ginger paste or chop 3 garlic cloves and medium piece ginger
- Salt to taste
- Water
The preparation
- Mix the rinsed lentils, onions, curry powder, salt, turmeric and water in a cooking pan and cook over low heat; stirring occasionally. When lentils are soft and the sauce has thickened, about 30 minutes after cooking mix the tomatoes, cauliflower and cook until the cauliflower is tender (usually 10-12 minutes) Remove from stove
- Heat oil in a pan. Add mustard seed, then cumin seeds and cook for about 10 seconds.Throw in garlic and ginger and cook for approx 1 minute.
No comments:
Post a Comment